The Benefits And Importance Of Sarvangasana

The Benefits And Importance Of Sarvangasana

Summary:
It is known as the queen of asanas which works out to be very beneficial for your mind, body and soul. Sarvangasana is a combination of three parts such as "sarva" "anga" and "asana" which means "all body posture". It is one the asana which is very important and helpful for your entire body including the pressure massages for your thyroid glands. The other benefit from this asana is the projection of stability emotionally and otherwise. Every muscle that is pushed and pulled ...
The Benefits And Importance Of Sarvangasana

The Benefits And Importance Of Sarvangasana

Summary:
It is known as the queen of asanas which works out to be very beneficial for your mind, body and soul. Sarvangasana is a combination of three parts such as "sarva" "anga" and "asana" which means "all body posture". It is one the asana which is very important and helpful for your entire body including the pressure massages for your thyroid glands. The other benefit from this asana is the projection of stability emotionally and otherwise. Every muscle that is pushed and pulled ...
Tantric yoga knows it all

Tantric yoga knows it all

Tantric yoga knows it allTantric Yoga highlights the exaltation of the physical being more than anything else. Tantra is known to be the concept th...
The Practice of Iyengar Yoga

The Practice of Iyengar Yoga

The Practice of Iyengar YogaCreated by B.K.S. Iyengar, the Iyengar Yoga is one form of yoga that is known specifically for its unique techniques, t...
Jnana Yoga

Jnana Yoga

Jnana means discernment or wisdom. Jnana yoga
literally means the path of wisdom. Ynana meditation
is multi-faceted. When one uses jnana meditation, one
tries to withdraw the mind and the emotions from
perceiving life. The one who participates in this form
of meditation tries to become tuned into reality or to
the spirit.
Yoga Poses And What They Achieve

Yoga Poses And What They Achieve

Yoga Poses And What They Achieve Yoga has been described as a science which seeks to achieve the harmonious and balanced development of the body, m...