Yoga, Hernia and Madonna

Yoga, Hernia and Madonna

Yoga exercises like Sun Salutation, Cobra pose, Locust pose, Bow pose, Standing Forward Bend and Kapalabhati few to name are strictly not recommended if somebody is diagnosed with hernia.The practitioners need to understand that their ignorance and lack of yoga knowledge may lead them straight into an operation room”.
Yoga DVD as your yoga guide

Yoga DVD as your yoga guide

Yoga has grown popular these days. Millions of people are into it. And millions are blessed and satisfied by the benefits and advantages it gives. ...
“Dahn Yoga”

“Dahn Yoga”

Dahn Yoga: A Unique Korean Style of YogaHeard about Dahn Yoga? Want to know something about the practice? Well, Dahn is said to be one of the most ...
Can Yoga Provide A Solution To Soaring Crime Rates?

Can Yoga Provide A Solution To Soaring Crime Rates?

Crime and Yoga are not often two words that are used together in the same sentence, and that is part of the reason that they are combined in this a...
certification for teaching yoga

certification for teaching yoga

Certification for Teaching YogaRecently, much confusion has been put forward regarding the type of credentials required for teaching yoga; recent c...
Equipment

Equipment

Yoga is a challenging discipline for the beginning to the advanced person. The asanas, or postures are slow and steady and are not meant to be pain...