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6 WEEK HOME-BASED PLAN
This eBook is a glute and butt-specific training schedule, designed to help you build lean muscle mass and tone your butt.
If you want a rounder, perkier lifted booty, then this program is perfect for you! This program is specifically accessible for all levels of fitness and is designed for anyone wanting to tone and shape their booty. A lot of women think it’s impossible to go from small shapeless booty to a more stronger perkier butt, but that’s exactly what I’ve been able to achieve and that’s exactly what this program is designed to help you with. Using the right exercises and proper nutrition it is completely possible to build and reshape your booty to its full potential.
- Progressive Overload
- Train Smart
- 12 of the best Booty Exercises
- 11 Days Work out planner
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